The Atkins Essentials - audio book

Atkins Made Easier!

Millions of people around the world have already discovered the Atkins Nutritional Approach™ and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!

Providing clear, concise answers to your questions and concerns, The Atkins Essentials is ideal for anyone seeking a healthier lifestyle. For those new to Atkins, it is a quick and effective way to get started -- and for those already on the program, it offers indispensable tips on eating out, stocking your pantry, and more. Recipe cards are included.

Simply put, it is Atkins made easy, with:

-The ABCs of doing Atkins

-An effective two-week launch into weight-losing mode

-Personal modifications to slow or speed weight loss

-Helpful listings of acceptable and unacceptable foods and much more!

The Adkins Diet

John from Adelphi - 28 Dec 2006

I have tried the diet and it works just like it says!

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Author - Robert C Atkins

Narrator - Eric Conger

Publisher - Harper Collins US

Length - 3 hours

Type - Diet & Nutrition

Download Price - $22.00 $14.95

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The 4-Hour Work Week - audio book - Timothy Ferriss

"It's about time this book was written. It is a long-overdue manifesto for the mobile lifestyle, and Tim Ferriss is the ideal ambassador. This will be huge."
--Jack Canfield, co-author of Chicken Soup for the Soul

"Sick of the rat race? Tim is the future!"
--Tim Colvin, office of the CTO, Morgan Stanley

Tim Ferriss is an extraordinary young man on a mission. The twenty-eight-year-old serial vagabond and successful entrepreneur has been teaching a wildly popular course at Princeton University for the past four years: a how-to and why-to guide to throwing out the old methods for success (balancing life and work, retiring well, having a great nest egg) and replacing them with an entirely new way of living.

The 4-Hour Work Week explains what a lifestyle entrepreneur is and why you should want to become one. It teaches you how to kill your job and design a life, the 80/20 rule and how it increases productivity, how to replace your dreams with goals, and more. Listeners can lead a rich life by working only four hours a week, freeing up the rest of their time to spend it living the lives they want.

Fantastic even for Europeans

Nicolas from Berlin - 28 May 2007

This is book is really great. I have always been skeptical about American books and stories on how to feel better, live better. If you watch Dr.Phil or listen to W. Dyer, every second successful billionaire in America was either a high scholl drop out, buried in debts at 20 or a drug addict. This is why the book is so refreshing. Simple "down to earth approach". It sure will work in Europe as well
Nicolas

Excellent resource

Book Sleuth "Book Sleuth" from Atlanta - 03 Aug 2007

This is a great product for anyone trying to launch a new business on a shoestring budget. Most people have some level of familiarity with outsourcing, but Ferriss takes it to its most extreme use and shows how to make the most productive use of your time while delegating tasks that don't require your personal attention. I also purchased the hardcover book so that I would have a more convenient way to find the web resources he names throughout the book. This is a must-own for any aspiring entrepreneur.

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Author : Timothy Ferriss

Narrated By : Ray Porter

Publisher : Blackstone Audio Inc

Length : 8 hours 30 minutes

Type : Starting a Business

Price : $16.95

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